39.9 km | 04:54:09 | 07:22/km日期: 2018-03-18 06:35 - 總爬升: 324 m - 卡路里: 2512 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 10'08" / 03'13" / 05'58" / 06'10" / 05'48" / 06'07" / 06'01" / 05'43" / 05'51" / 05'51" / 05'50" / 05'58" / 06'00" / 06'12" / 06'13" / 07'41" / 06'05" / 05'57" / 06'10" / 06'14" / 06'07" / 05'57" / 06'24" / 06'47" / 08'46" / 05'51" / 09'47" / 04'57" / 06'50" / 08'02" / 07'03" / 06'53" / 16'49" / 11'30" / 04'16" / 09'21" / 07'06" / 10'14" / 07'52" / 23'33" /
3月累積里程 : 126.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 03'13" | 00:13'21" |
| 3 | 05'58" | 00:19'19" |
| 4 | 06'10" | 00:25'29" |
| 5 | 05'48" | 00:31'17" |
| 6 | 06'07" | 00:37'24" |
| 7 | 06'01" | 00:43'25" |
| 8 | 05'43" | 00:49'08" |
| 9 | 05'51" | 00:54'59" |
| 10 | 05'51" | 01:00'50" |
| 11 | 05'50" | 01:06'40" |
| 12 | 05'58" | 01:12'38" |
| 13 | 06'00" | 01:18'38" |
| 14 | 06'12" | 01:24'50" |
| 15 | 06'13" | 01:31'03" |
| 16 | 07'41" | 01:38'44" |
| 17 | 06'05" | 01:44'49" |
| 18 | 05'57" | 01:50'46" |
| 19 | 06'10" | 01:56'56" |
| 20 | 06'14" | 02:03'10" |
| 21 | 06'07" | 02:09'17" |
| 22 | 05'57" | 02:15'14" |
| 23 | 06'24" | 02:21'38" |
| 24 | 06'47" | 02:28'25" |
| 25 | 08'46" | 02:37'11" |
| 26 | 05'51" | 02:43'02" |
| 27 | 09'47" | 02:52'49" |
| 28 | 04'57" | 02:57'46" |
| 29 | 06'50" | 03:04'36" |
| 30 | 08'02" | 03:12'38" |
| 31 | 07'03" | 03:19'41" |
| 32 | 06'53" | 03:26'34" |
| 33 | 16'49" | 03:43'23" |
| 34 | 11'30" | 03:54'53" |
| 35 | 04'16" | 03:59'09" |
| 36 | 09'21" | 04:08'30" |
| 37 | 07'06" | 04:15'36" |
| 38 | 10'14" | 04:25'50" |
| 39 | 07'52" | 04:33'42" |
| 39.9 | 23'33" | 04:54'09" |
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