42.5 km | 04:25:19 | 06:14/km日期: 2018-04-15 06:02 - 總爬升: 258 m - 卡路里: 2678 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'21" / 06'04" / 06'37" / 05'37" / 05'20" / 05'27" / 05'30" / 05'31" / 05'40" / 06'29" / 05'34" / 05'49" / 05'46" / 05'42" / 05'54" / 05'57" / 06'19" / 06'00" / 06'27" / 08'46" / 06'04" / 05'47" / 07'10" / 06'41" / 05'48" / 06'05" / 06'00" / 06'14" / 06'06" / 07'29" / 10'33" / 03'01" / 08'06" / 05'59" / 06'16" / 07'42" / 06'01" / 06'04" / 06'11" / 05'47" / 06'34" / 06'01" / 05'30" /
4月累積里程 : 125.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'37" | 00:19'02" |
| 4 | 05'37" | 00:24'39" |
| 5 | 05'20" | 00:29'59" |
| 6 | 05'27" | 00:35'26" |
| 7 | 05'30" | 00:40'56" |
| 8 | 05'31" | 00:46'27" |
| 9 | 05'40" | 00:52'07" |
| 10 | 06'29" | 00:58'36" |
| 11 | 05'34" | 01:04'10" |
| 12 | 05'49" | 01:09'59" |
| 13 | 05'46" | 01:15'45" |
| 14 | 05'42" | 01:21'27" |
| 15 | 05'54" | 01:27'21" |
| 16 | 05'57" | 01:33'18" |
| 17 | 06'19" | 01:39'37" |
| 18 | 06'00" | 01:45'37" |
| 19 | 06'27" | 01:52'04" |
| 20 | 08'46" | 02:00'50" |
| 21 | 06'04" | 02:06'54" |
| 22 | 05'47" | 02:12'41" |
| 23 | 07'10" | 02:19'51" |
| 24 | 06'41" | 02:26'32" |
| 25 | 05'48" | 02:32'20" |
| 26 | 06'05" | 02:38'25" |
| 27 | 06'00" | 02:44'25" |
| 28 | 06'14" | 02:50'39" |
| 29 | 06'06" | 02:56'45" |
| 30 | 07'29" | 03:04'14" |
| 31 | 10'33" | 03:14'47" |
| 32 | 03'01" | 03:17'48" |
| 33 | 08'06" | 03:25'54" |
| 34 | 05'59" | 03:31'53" |
| 35 | 06'16" | 03:38'09" |
| 36 | 07'42" | 03:45'51" |
| 37 | 06'01" | 03:51'52" |
| 38 | 06'04" | 03:57'56" |
| 39 | 06'11" | 04:04'07" |
| 40 | 05'47" | 04:09'54" |
| 41 | 06'34" | 04:16'28" |
| 42 | 06'01" | 04:22'29" |
| 42.5 | 05'30" | 04:25'19" |
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