22.1 km | 02:00:00 | 05:25/km日期: 2018-05-09 14:04 - 平均心率: 148 - 卡路里: 1461 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 91%
Pace: 05'29" / 05'34" / 05'30" / 05'17" / 05'41" / 05'13" / 05'21" / 05'20" / 04'55" / 05'30" / 05'30" / 05'18" / 05'20" / 05'25" / 05'21" / 05'30" / 05'28" / 05'22" / 05'17" / 05'27" / 05'38" / 05'53" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'34" (+00'40") | 1000 / 2000 |
| 3 | | 05'29" (+00'35") | 1000 / 3000 |
| 4 | | 05'17" (+00'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'46") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'20" (+00'26") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'29" (+00'35") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 05'18" (+00'24") | 1000 / 12000 |
| 13 | | 05'20" (+00'26") | 1000 / 13000 |
| 14 | | 05'24" (+00'30") | 1000 / 14000 |
| 15 | | 05'21" (+00'27") | 1000 / 15000 |
| 16 | | 05'30" (+00'36") | 1000 / 16000 |
| 17 | | 05'28" (+00'34") | 1000 / 17000 |
| 18 | | 05'21" (+00'27") | 1000 / 18000 |
| 19 | | 05'17" (+00'23") | 1000 / 19000 |
| 20 | | 05'26" (+00'32") | 1000 / 20000 |
| 21 | | 05'38" (+00'44") | 1000 / 21000 |
| 22 | | 05'52" (+00'58") | 1000 / 22000 |
| 23 | | 05'59" (+01'05") | 116 / 22116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 112.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'17" | 00:21'50" |
| 5 | 05'41" | 00:27'31" |
| 6 | 05'13" | 00:32'44" |
| 7 | 05'21" | 00:38'05" |
| 8 | 05'20" | 00:43'25" |
| 9 | 04'55" | 00:48'20" |
| 10 | 05'30" | 00:53'50" |
| 11 | 05'30" | 00:59'20" |
| 12 | 05'18" | 01:04'38" |
| 13 | 05'20" | 01:09'58" |
| 14 | 05'25" | 01:15'23" |
| 15 | 05'21" | 01:20'44" |
| 16 | 05'30" | 01:26'14" |
| 17 | 05'28" | 01:31'42" |
| 18 | 05'22" | 01:37'04" |
| 19 | 05'17" | 01:42'21" |
| 20 | 05'27" | 01:47'48" |
| 21 | 05'38" | 01:53'26" |
| 22 | 05'53" | 01:59'19" |
| 22.1 | 06'00" | 02:00'01" |
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