4.7 km | 00:31:53 | 06:51/km日期: 2018-05-09 20:54 - 卡路里: 325 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'12" / 06'45" / 06'49" / 06'43" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'47") | 440 / 440 |
2 | | 07'05" (+00'27") | 452 / 893 |
3 | | 06'47" (+00'09") | 459 / 1352 |
4 | | 06'45" (+00'07") | 465 / 1817 |
5 | | 06'52" (+00'14") | 459 / 2277 |
6 | | 06'50" (+00'12") | 463 / 2740 |
7 | | 06'41" (+00'03") | 476 / 3217 |
8 | | 06'40" (+00'02") | 474 / 3692 |
9 | | 06'38" | 482 / 4174 |
10 | | 06'46" (+00'08") | 480 / 4654 |
5月累積里程 : 59.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'45" | 00:13'57" |
3 | 06'49" | 00:20'46" |
4 | 06'43" | 00:27'29" |
4.7 | 06'43" | 00:31'53" |