12.0 km | 00:55:42 | 04:38/km日期: 2018-05-09 19:28 - 平均心率: 169 - 卡路里: 552 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 04'57" / 04'42" / 04'44" / 04'39" / 04'38" / 04'37" / 04'39" / 04'36" / 04'42" / 04'34" / 04'37" / 04'14" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'42") | 1000 / 1000 |
| 2 | | 04'42" (+00'28") | 1000 / 2000 |
| 3 | | 04'43" (+00'29") | 1000 / 3000 |
| 4 | | 04'39" (+00'25") | 1000 / 4000 |
| 5 | | 04'37" (+00'23") | 1000 / 5000 |
| 6 | | 04'37" (+00'23") | 1000 / 6000 |
| 7 | | 04'39" (+00'25") | 1000 / 7000 |
| 8 | | 04'35" (+00'21") | 1000 / 8000 |
| 9 | | 04'42" (+00'28") | 1000 / 9000 |
| 10 | | 04'34" (+00'20") | 1000 / 10000 |
| 11 | | 04'36" (+00'22") | 1000 / 11000 |
| 12 | | 04'14" | 1000 / 12000 |
| 13 | | 02'55" | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
129.10 km 
SKECHERS GOMEB Speed 3 累積 :
887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'42" | 00:09'39" |
| 3 | 04'44" | 00:14'23" |
| 4 | 04'39" | 00:19'02" |
| 5 | 04'38" | 00:23'40" |
| 6 | 04'37" | 00:28'17" |
| 7 | 04'39" | 00:32'56" |
| 8 | 04'36" | 00:37'32" |
| 9 | 04'42" | 00:42'14" |
| 10 | 04'34" | 00:46'48" |
| 11 | 04'37" | 00:51'25" |
| 12 | 04'14" | 00:55'39" |
| 12.0 | 03'09" | 00:55'43" |
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