6.1 km | 00:27:17 | 04:29/km日期: 2018-05-09 06:12 - 總爬升: 312 m - 卡路里: 382 Cal - 平均步頻: 170
Pace: 04'58" / 04'32" / 04'31" / 04'31" / 04'04" / 04'25" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'55") | 1000 / 1000 |
2 | | 04'31" (+00'28") | 1000 / 2000 |
3 | | 04'30" (+00'27") | 1000 / 3000 |
4 | | 04'31" (+00'28") | 1000 / 4000 |
5 | | 04'03" | 1000 / 5000 |
6 | | 04'25" (+00'22") | 1000 / 6000 |
7 | | 04'08" (+00'05") | 65 / 6065 |
5月累積里程 : 141.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'32" | 00:09'30" |
3 | 04'31" | 00:14'01" |
4 | 04'31" | 00:18'32" |
5 | 04'04" | 00:22'36" |
6 | 04'25" | 00:27'01" |
6.1 | 04'02" | 00:27'17" |