12.1 km | 01:03:40 | 05:15/km日期: 2018-04-29 17:18 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 05'30" / 05'31" / 05'24" / 05'20" / 05'15" / 05'03" / 05'10" / 05'10" / 05'17" / 05'17" / 05'17" / 05'02" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 05'24" (+00'23") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'03" (+00'02") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'09" (+00'08") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" (+00'16") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 04'19" | 96 / 12096 |
4月累積里程 :
84.12 km 
HOKA ONE ONE CLIFTON 3 累積 :
1292.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'20" | 00:21'45" |
| 5 | 05'15" | 00:27'00" |
| 6 | 05'03" | 00:32'03" |
| 7 | 05'10" | 00:37'13" |
| 8 | 05'10" | 00:42'23" |
| 9 | 05'17" | 00:47'40" |
| 10 | 05'17" | 00:52'57" |
| 11 | 05'17" | 00:58'14" |
| 12 | 05'02" | 01:03'16" |
| 12.1 | 04'17" | 01:03'41" |
展開計圈分析
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