12.0 km | 01:02:17 | 05:11/km日期: 2018-04-21 07:43 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(52)
Pace: 05'18" / 05'24" / 05'20" / 05'14" / 05'12" / 05'05" / 05'08" / 05'10" / 05'12" / 05'06" / 05'05" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'11" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" (+00'06") | 1000 / 10000 |
| 11 | | 05'05" (+00'05") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 03'40" | 8 / 12008 |
4月累積里程 :
84.12 km 
HOKA ONE ONE CLIFTON 3 累積 :
1292.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'24" | 00:10'42" |
| 3 | 05'20" | 00:16'02" |
| 4 | 05'14" | 00:21'16" |
| 5 | 05'12" | 00:26'28" |
| 6 | 05'05" | 00:31'33" |
| 7 | 05'08" | 00:36'41" |
| 8 | 05'10" | 00:41'51" |
| 9 | 05'12" | 00:47'03" |
| 10 | 05'06" | 00:52'09" |
| 11 | 05'05" | 00:57'14" |
| 12 | 05'01" | 01:02'15" |
| 12.0 | 03'44" | 01:02'17" |
展開計圈分析
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