13.6 km | 01:23:42 | 06:10/km日期: 2018-05-06 19:00 - 平均心率: 154 - 卡路里: 767 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 04'29" / 04'58" / 05'05" / 05'07" / 05'45" / 07'27" / 07'40" / 07'37" / 07'56" / 08'44" / 07'06" / 05'13" / 04'12" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'18") | 1000 / 1000 |
| 2 | | 04'58" (+00'47") | 1000 / 2000 |
| 3 | | 05'04" (+00'53") | 1000 / 3000 |
| 4 | | 05'07" (+00'56") | 1000 / 4000 |
| 5 | | 05'44" (+01'33") | 1000 / 5000 |
| 6 | | 07'26" (+03'15") | 1000 / 6000 |
| 7 | | 07'40" (+03'29") | 1000 / 7000 |
| 8 | | 07'37" (+03'26") | 1000 / 8000 |
| 9 | | 07'55" (+03'44") | 1000 / 9000 |
| 10 | | 08'44" (+04'33") | 1000 / 10000 |
| 11 | | 07'06" (+02'55") | 1000 / 11000 |
| 12 | | 05'12" (+01'01") | 1000 / 12000 |
| 13 | | 04'11" | 1000 / 13000 |
| 14 | | 04'12" (+00'01") | 567 / 13567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 247.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'58" | 00:09'27" |
| 3 | 05'05" | 00:14'32" |
| 4 | 05'07" | 00:19'39" |
| 5 | 05'45" | 00:25'24" |
| 6 | 07'27" | 00:32'51" |
| 7 | 07'40" | 00:40'31" |
| 8 | 07'37" | 00:48'08" |
| 9 | 07'56" | 00:56'04" |
| 10 | 08'44" | 01:04'48" |
| 11 | 07'06" | 01:11'54" |
| 12 | 05'13" | 01:17'07" |
| 13 | 04'12" | 01:21'19" |
| 13.6 | 04'12" | 01:23'42" |
留言 
展開計圈分析
