16.1 km | 01:31:53 | 05:42/km日期: 2018-05-10 04:44 - 卡路里: 767 Cal - 總步數: 13819 - 平均步頻: 150 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 07'06" / 05'57" / 05'29" / 04'56" / 04'57" / 04'57" / 04'47" / 04'42" / 07'12" / 04'58" / 04'38" / 04'55" / 05'00" / 05'08" / 07'16" / 07'55" / 22'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+02'23") | 1007 / 1007 | 180 / 78 |
2 | | 06'19" (+01'41") | 1002 / 2009 | 170 / 92 |
3 | | 05'25" (+00'47") | 1006 / 3016 | 177 / 103 |
4 | | 04'53" (+00'15") | 1003 / 4020 | 155 / 131 |
5 | | 04'55" (+00'17") | 1000 / 5021 | 146 / 138 |
6 | | 04'54" (+00'16") | 1005 / 6026 | 161 / 126 |
7 | | 04'44" (+00'06") | 1003 / 7030 | 158 / 133 |
8 | | 04'51" (+00'13") | 1002 / 8033 | 145 / 141 |
9 | | 07'04" (+02'26") | 1010 / 9043 | 132 / 106 |
10 | | 04'50" (+00'12") | 1001 / 10045 | 158 / 130 |
11 | | 04'38" | 1005 / 11051 | 146 / 147 |
12 | | 04'53" (+00'15") | 1005 / 12056 | 123 / 165 |
13 | | 04'59" (+00'21") | 1006 / 13063 | 136 / 146 |
14 | | 05'27" (+00'49") | 1001 / 14064 | 120 / 151 |
15 | | 07'20" (+02'42") | 1001 / 15066 | 146 / 92 |
16 | | 07'53" (+03'15") | 1006 / 16072 | 151 / 83 |
17 | | 10'26" (+05'48") | 87 / 16160 | 109 / 87 |
5月累積里程 : 230.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'57" | 00:13'03" |
3 | 05'29" | 00:18'32" |
4 | 04'56" | 00:23'28" |
5 | 04'57" | 00:28'25" |
6 | 04'57" | 00:33'22" |
7 | 04'47" | 00:38'09" |
8 | 04'42" | 00:42'51" |
9 | 07'12" | 00:50'03" |
10 | 04'58" | 00:55'01" |
11 | 04'38" | 00:59'39" |
12 | 04'55" | 01:04'34" |
13 | 05'00" | 01:09'34" |
14 | 05'08" | 01:14'42" |
15 | 07'16" | 01:21'58" |
16 | 07'55" | 01:29'53" |
16.1 | 22'46" | 01:31'53" |