14.1 km | 01:25:05 | 06:01/km日期: 2018-04-30 03:03 - 總爬升: 581 m - 卡路里: 862 Cal - 總步數: 14006 - 平均步頻: 164 - 平均步幅: 100 cm
Pace: 06'12" / 05'17" / 05'20" / 05'25" / 05'38" / 05'54" / 06'48" / 05'24" / 05'26" / 05'28" / 05'31" / 06'02" / 06'57" / 08'24" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'58") | 1006 / 1006 | 159 / 101 |
| 2 | | 05'13" | 1004 / 2011 | 164 / 116 |
| 3 | | 05'18" (+00'05") | 1005 / 3017 | 168 / 111 |
| 4 | | 05'25" (+00'12") | 1008 / 4026 | 168 / 109 |
| 5 | | 05'37" (+00'24") | 1002 / 5028 | 167 / 106 |
| 6 | | 05'51" (+00'38") | 1008 / 6037 | 167 / 102 |
| 7 | | 06'48" (+01'35") | 1002 / 7039 | 165 / 88 |
| 8 | | 05'22" (+00'09") | 1000 / 8039 | 164 / 113 |
| 9 | | 05'22" (+00'09") | 1007 / 9047 | 169 / 110 |
| 10 | | 05'30" (+00'17") | 1007 / 10054 | 169 / 107 |
| 11 | | 05'29" (+00'16") | 1007 / 11062 | 169 / 107 |
| 12 | | 05'57" (+00'44") | 1006 / 12069 | 163 / 102 |
| 13 | | 06'59" (+01'46") | 1004 / 13073 | 149 / 95 |
| 14 | | 08'22" (+03'09") | 1003 / 14077 | 165 / 72 |
| 15 | | 09'14" (+04'01") | 124 / 14201 | 142 / 75 |
4月累積里程 : 221.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'17" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'25" | 00:22'14" |
| 5 | 05'38" | 00:27'52" |
| 6 | 05'54" | 00:33'46" |
| 7 | 06'48" | 00:40'34" |
| 8 | 05'24" | 00:45'58" |
| 9 | 05'26" | 00:51'24" |
| 10 | 05'28" | 00:56'52" |
| 11 | 05'31" | 01:02'23" |
| 12 | 06'02" | 01:08'25" |
| 13 | 06'57" | 01:15'22" |
| 14 | 08'24" | 01:23'46" |
| 14.1 | 10'34" | 01:25'05" |
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