17.7 km | 01:42:55 | 05:49/km日期: 2018-05-01 02:39 - 卡路里: 955 Cal - 總步數: 16424 - 平均步頻: 159 - 平均步幅: 107 cm
Pace: 05'35" / 05'29" / 07'22" / 05'39" / 05'48" / 05'43" / 05'44" / 05'33" / 05'42" / 05'38" / 05'53" / 05'47" / 05'46" / 05'17" / 06'00" / 05'26" / 04'47" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'45") | 1009 / 1009 | 158 / 112 |
2 | | 05'24" (+00'34") | 1001 / 2010 | 166 / 110 |
3 | | 07'19" (+02'29") | 1005 / 3016 | 128 / 106 |
4 | | 05'37" (+00'47") | 1003 / 4019 | 167 / 106 |
5 | | 05'47" (+00'57") | 1002 / 5022 | 165 / 104 |
6 | | 05'43" (+00'53") | 1008 / 6030 | 167 / 104 |
7 | | 05'40" (+00'50") | 1000 / 7031 | 167 / 104 |
8 | | 05'32" (+00'42") | 1009 / 8040 | 169 / 106 |
9 | | 05'38" (+00'48") | 1001 / 9042 | 168 / 105 |
10 | | 05'39" (+00'49") | 1003 / 10045 | 166 / 105 |
11 | | 05'50" (+01'00") | 1006 / 11051 | 167 / 102 |
12 | | 05'44" (+00'54") | 1007 / 12059 | 168 / 103 |
13 | | 05'54" (+01'04") | 1008 / 13067 | 157 / 107 |
14 | | 05'16" (+00'26") | 1004 / 14072 | 171 / 110 |
15 | | 05'55" (+01'05") | 1009 / 15081 | 154 / 109 |
16 | | 05'19" (+00'29") | 1002 / 16084 | 158 / 118 |
17 | | 04'50" | 1008 / 17092 | 176 / 117 |
18 | | 08'01" (+03'11") | 688 / 17780 | 102 / 122 |
5月累積里程 : 257.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'29" | 00:11'04" |
3 | 07'22" | 00:18'26" |
4 | 05'39" | 00:24'05" |
5 | 05'48" | 00:29'53" |
6 | 05'43" | 00:35'36" |
7 | 05'44" | 00:41'20" |
8 | 05'33" | 00:46'53" |
9 | 05'42" | 00:52'35" |
10 | 05'38" | 00:58'13" |
11 | 05'53" | 01:04'06" |
12 | 05'47" | 01:09'53" |
13 | 05'46" | 01:15'39" |
14 | 05'17" | 01:20'56" |
15 | 06'00" | 01:26'56" |
16 | 05'26" | 01:32'22" |
17 | 04'47" | 01:37'09" |
17.7 | 08'22" | 01:42'55" |