12.2 km | 01:08:18 | 05:37/km日期: 2018-05-03 02:58 - 總爬升: 155 m - 卡路里: 656 Cal - 總步數: 11296 - 平均步頻: 165 - 平均步幅: 107 cm
Pace: 05'21" / 05'47" / 05'39" / 05'59" / 06'03" / 05'18" / 05'19" / 05'33" / 05'23" / 05'39" / 05'35" / 05'21" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'04") | 1006 / 1006 | 166 / 112 |
| 2 | | 05'46" (+00'28") | 1003 / 2009 | 165 / 104 |
| 3 | | 05'39" (+00'21") | 1003 / 3012 | 165 / 106 |
| 4 | | 05'58" (+00'40") | 1003 / 4016 | 165 / 101 |
| 5 | | 06'01" (+00'43") | 1000 / 5017 | 161 / 102 |
| 6 | | 05'19" (+00'01") | 1006 / 6024 | 166 / 112 |
| 7 | | 05'18" | 1002 / 7026 | 168 / 111 |
| 8 | | 05'31" (+00'13") | 1011 / 8038 | 167 / 108 |
| 9 | | 05'20" (+00'02") | 1000 / 9038 | 167 / 111 |
| 10 | | 05'37" (+00'19") | 1003 / 10042 | 168 / 105 |
| 11 | | 05'35" (+00'17") | 1001 / 11043 | 167 / 106 |
| 12 | | 05'19" (+00'01") | 1003 / 12046 | 168 / 111 |
| 13 | | 07'37" (+02'19") | 155 / 12201 | 106 / 123 |
5月累積里程 : 257.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'47" | 00:11'08" |
| 3 | 05'39" | 00:16'47" |
| 4 | 05'59" | 00:22'46" |
| 5 | 06'03" | 00:28'49" |
| 6 | 05'18" | 00:34'07" |
| 7 | 05'19" | 00:39'26" |
| 8 | 05'33" | 00:44'59" |
| 9 | 05'23" | 00:50'22" |
| 10 | 05'39" | 00:56'01" |
| 11 | 05'35" | 01:01'36" |
| 12 | 05'21" | 01:06'57" |
| 12.2 | 08'42" | 01:08'18" |
留言 
展開計圈分析
