12.2 km | 01:12:09 | 05:54/km日期: 2018-05-04 01:33 - 總爬升: 156 m - 卡路里: 660 Cal - 總步數: 11936 - 平均步頻: 165 - 平均步幅: 102 cm
Pace: 05'29" / 05'27" / 05'29" / 05'40" / 06'03" / 05'45" / 05'48" / 06'27" / 06'15" / 06'00" / 05'51" / 06'15" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'07") | 1008 / 1008 | 165 / 110 |
| 2 | | 05'22" | 1005 / 2013 | 166 / 111 |
| 3 | | 05'28" (+00'06") | 1000 / 3014 | 167 / 109 |
| 4 | | 05'41" (+00'19") | 1004 / 4018 | 165 / 106 |
| 5 | | 05'59" (+00'37") | 1000 / 5019 | 166 / 100 |
| 6 | | 05'47" (+00'25") | 1000 / 6019 | 164 / 105 |
| 7 | | 05'48" (+00'26") | 1001 / 7020 | 166 / 103 |
| 8 | | 06'24" (+01'02") | 1006 / 8027 | 165 / 94 |
| 9 | | 06'14" (+00'52") | 1002 / 9029 | 166 / 96 |
| 10 | | 06'00" (+00'38") | 1008 / 10037 | 166 / 100 |
| 11 | | 05'49" (+00'27") | 1002 / 11040 | 167 / 102 |
| 12 | | 06'14" (+00'52") | 1002 / 12043 | 164 / 97 |
| 13 | | 06'51" (+01'29") | 225 / 12269 | 144 / 100 |
5月累積里程 : 257.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'40" | 00:22'05" |
| 5 | 06'03" | 00:28'08" |
| 6 | 05'45" | 00:33'53" |
| 7 | 05'48" | 00:39'41" |
| 8 | 06'27" | 00:46'08" |
| 9 | 06'15" | 00:52'23" |
| 10 | 06'00" | 00:58'23" |
| 11 | 05'51" | 01:04'14" |
| 12 | 06'15" | 01:10'29" |
| 12.2 | 07'22" | 01:12'09" |
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