17.2 km | 01:37:58 | 05:42/km日期: 2018-05-06 19:00 - 平均心率: 165 - 卡路里: 911 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 07'51" / 05'41" / 05'41" / 05'29" / 05'17" / 06'02" / 06'11" / 05'52" / 05'29" / 05'26" / 05'19" / 05'42" / 05'25" / 05'35" / 05'35" / 05'08" / 05'23" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'34") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'54") | 1000 / 6000 |
| 7 | | 06'11" (+01'04") | 1000 / 7000 |
| 8 | | 05'51" (+00'44") | 1000 / 8000 |
| 9 | | 05'28" (+00'21") | 1000 / 9000 |
| 10 | | 05'26" (+00'19") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'42" (+00'35") | 1000 / 12000 |
| 13 | | 05'24" (+00'17") | 1000 / 13000 |
| 14 | | 05'34" (+00'27") | 1000 / 14000 |
| 15 | | 05'35" (+00'28") | 1000 / 15000 |
| 16 | | 05'07" | 1000 / 16000 |
| 17 | | 05'23" (+00'16") | 1000 / 17000 |
| 18 | | 05'27" (+00'20") | 160 / 17160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
146.21 km 
asics TARTHERZEAL 3 累積 :
606.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'41" | 00:13'32" |
| 3 | 05'41" | 00:19'13" |
| 4 | 05'29" | 00:24'42" |
| 5 | 05'17" | 00:29'59" |
| 6 | 06'02" | 00:36'01" |
| 7 | 06'11" | 00:42'12" |
| 8 | 05'52" | 00:48'04" |
| 9 | 05'29" | 00:53'33" |
| 10 | 05'26" | 00:58'59" |
| 11 | 05'19" | 01:04'18" |
| 12 | 05'42" | 01:10'00" |
| 13 | 05'25" | 01:15'25" |
| 14 | 05'35" | 01:21'00" |
| 15 | 05'35" | 01:26'35" |
| 16 | 05'08" | 01:31'43" |
| 17 | 05'23" | 01:37'06" |
| 17.2 | 05'30" | 01:37'59" |
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