21.1 km | 01:59:14 | 05:39/km日期: 2018-05-01 07:06 - 總爬升: 280 m - 卡路里: 1804 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 05'39" / 08'26" / 03'53" / 05'23" / 05'31" / 05'34" / 05'38" / 11'27" / 06'16" / 05'14" / 05'16" / 07'32" / 05'19" / 05'30" / 05'17" / 05'23" / 05'03" / 05'03" / 05'56" / 05'18" / 00'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'37") | 1000 / 1000 |
| 2 | | 06'24" (+01'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'29") | 1000 / 5000 |
| 6 | | 05'33" (+00'31") | 1000 / 6000 |
| 7 | | 05'33" (+00'31") | 1000 / 7000 |
| 8 | | 05'59" (+00'57") | 1000 / 8000 |
| 9 | | 06'16" (+01'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'14") | 1000 / 11000 |
| 12 | | 07'31" (+02'29") | 1000 / 12000 |
| 13 | | 05'19" (+00'17") | 1000 / 13000 |
| 14 | | 05'29" (+00'27") | 1000 / 14000 |
| 15 | | 05'17" (+00'15") | 1000 / 15000 |
| 16 | | 05'23" (+00'21") | 1000 / 16000 |
| 17 | | 05'03" (+00'01") | 1000 / 17000 |
| 18 | | 05'02" | 1000 / 18000 |
| 19 | | 05'56" (+00'54") | 1000 / 19000 |
| 20 | | 05'17" (+00'15") | 1000 / 20000 |
| 21 | | 05'52" (+00'50") | 1000 / 21000 |
| 22 | | 05'38" (+00'36") | 103 / 21103 |
5月累積里程 : 224.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 08'26" | 00:14'05" |
| 3 | 03'53" | 00:17'58" |
| 4 | 05'23" | 00:23'21" |
| 5 | 05'31" | 00:28'52" |
| 6 | 05'34" | 00:34'26" |
| 7 | 05'38" | 00:40'04" |
| 8 | 11'27" | 00:51'31" |
| 9 | 06'16" | 00:57'47" |
| 10 | 05'14" | 01:03'01" |
| 11 | 05'16" | 01:08'17" |
| 12 | 07'32" | 01:15'49" |
| 13 | 05'19" | 01:21'08" |
| 14 | 05'30" | 01:26'38" |
| 15 | 05'17" | 01:31'55" |
| 16 | 05'23" | 01:37'18" |
| 17 | 05'03" | 01:42'21" |
| 18 | 05'03" | 01:47'24" |
| 19 | 05'56" | 01:53'20" |
| 20 | 05'18" | 01:58'38" |
| 21.1 | 00'03" | 01:58'42" |
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