10.2 km | 01:01:09 | 05:58/km日期: 2018-04-28 17:22 - 總爬升: 423 m - 卡路里: 866 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(45)
Pace: 04'59" / 05'59" / 04'59" / 06'31" / 05'11" / 06'14" / 06'26" / 06'03" / 06'42" / 05'57" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'17") | 982 / 982 |
| 2 | | 05'53" (+01'14") | 947 / 1929 |
| 3 | | 05'11" (+00'32") | 1000 / 2929 |
| 4 | | 04'39" | 27 / 2957 |
| 5 | | 05'59" (+01'20") | 946 / 3903 |
| 6 | | 05'44" (+01'05") | 1000 / 4903 |
| 7 | | 04'57" (+00'18") | 97 / 5000 |
| 8 | | 06'01" (+01'22") | 950 / 5951 |
| 9 | | 06'35" (+01'56") | 1000 / 6951 |
| 10 | | 05'16" (+00'37") | 143 / 7094 |
| 11 | | 06'04" (+01'25") | 961 / 8056 |
| 12 | | 06'48" (+02'09") | 1000 / 9056 |
| 13 | | 05'12" (+00'33") | 133 / 9189 |
| 14 | | 06'06" (+01'27") | 958 / 10148 |
| 15 | | 13'45" (+09'06") | 89 / 10237 |
4月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'59" | 00:10'58" |
| 3 | 04'59" | 00:15'57" |
| 4 | 06'31" | 00:22'28" |
| 5 | 05'11" | 00:27'39" |
| 6 | 06'14" | 00:33'53" |
| 7 | 06'26" | 00:40'19" |
| 8 | 06'03" | 00:46'22" |
| 9 | 06'42" | 00:53'04" |
| 10 | 05'57" | 00:59'01" |
| 10.2 | 08'58" | 01:01'09" |
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