10.2 km | 00:56:45 | 05:34/km日期: 2018-05-04 17:19 - 卡路里: 779 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 61% - PM2.5: 普通(43)
Pace: 05'45" / 05'36" / 05'22" / 05'24" / 05'32" / 06'23" / 05'33" / 05'30" / 05'34" / 05'37" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'23") | 1000 / 1000 |
| 2 | | 05'35" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'24" (+00'02") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'33" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'14") | 1000 / 10000 |
| 11 | | 06'28" (+01'06") | 188 / 10188 |
5月累積里程 : 73.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 05'22" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'32" | 00:27'39" |
| 6 | 06'23" | 00:34'02" |
| 7 | 05'33" | 00:39'35" |
| 8 | 05'30" | 00:45'05" |
| 9 | 05'34" | 00:50'39" |
| 10 | 05'37" | 00:56'16" |
| 10.2 | 06'27" | 00:57'29" |
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