21.0 km | 02:57:00 | 08:25/km日期: 2018-05-06 05:41 - 總爬升: 247 m - 地點: 美術館柴山 - 卡路里: 1352 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'24" / 06'00" / 06'18" / 07'22" / 07'03" / 06'45" / 08'35" / 06'49" / 07'34" / 11'46" / 11'49" / 07'24" / 07'17" / 10'33" / 09'56" / 10'18" / 09'29" / 07'46" / 08'52" / 08'31" / 07'53" / 95'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'22") | 1005 / 1005 |
2 | | 05'59" | 1001 / 2006 |
3 | | 06'15" (+00'16") | 1007 / 3013 |
4 | | 07'25" (+01'26") | 992 / 4006 |
5 | | 07'00" (+01'01") | 1007 / 5013 |
6 | | 06'45" (+00'46") | 1009 / 6023 |
7 | | 08'40" (+02'41") | 993 / 7016 |
8 | | 06'42" (+00'43") | 999 / 8016 |
9 | | 07'38" (+01'39") | 1015 / 9031 |
10 | | 11'53" (+05'54") | 1003 / 10035 |
11 | | 11'40" (+05'41") | 996 / 11031 |
12 | | 07'23" (+01'24") | 1015 / 12047 |
13 | | 07'15" (+01'16") | 1005 / 13053 |
14 | | 10'44" (+04'45") | 1002 / 14055 |
15 | | 09'51" (+03'52") | 1000 / 15056 |
16 | | 10'14" (+04'15") | 1002 / 16058 |
17 | | 09'23" (+03'24") | 1008 / 17067 |
18 | | 07'39" (+01'40") | 991 / 18058 |
19 | | 09'00" (+03'01") | 1009 / 19068 |
20 | | 08'24" (+02'25") | 1007 / 20075 |
21 | | 08'23" (+02'24") | 1003 / 21079 |
5月累積里程 :
111.98 km 美津濃 黃黑13 累積 :
1016.7 kmAndroid - samsung SM-J700F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'00" | 00:13'24" |
3 | 06'18" | 00:19'42" |
4 | 07'22" | 00:27'04" |
5 | 07'03" | 00:34'07" |
6 | 06'45" | 00:40'52" |
7 | 08'35" | 00:49'27" |
8 | 06'49" | 00:56'16" |
9 | 07'34" | 01:03'50" |
10 | 11'46" | 01:15'36" |
11 | 11'49" | 01:27'25" |
12 | 07'24" | 01:34'49" |
13 | 07'17" | 01:42'06" |
14 | 10'33" | 01:52'39" |
15 | 09'56" | 02:02'35" |
16 | 10'18" | 02:12'53" |
17 | 09'29" | 02:22'22" |
18 | 07'46" | 02:30'08" |
19 | 08'52" | 02:39'00" |
20 | 08'31" | 02:47'31" |
21 | 07'53" | 02:55'24" |
21.0 | 94'59" | 02:56'21" |