10.3 km | 00:59:33 | 05:48/km日期: 2018-05-02 17:37 - 卡路里: 733 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'42" / 05'57" / 06'04" / 05'39" / 05'49" / 05'32" / 05'41" / 05'38" / 05'42" / 05'26" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'31") | 1000 / 2000 |
| 3 | | 06'04" (+00'38") | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'41" (+00'15") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'20" | 260 / 10260 |
5月累積里程 : 224.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'57" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 05'39" | 00:24'22" |
| 5 | 05'49" | 00:30'11" |
| 6 | 05'32" | 00:35'43" |
| 7 | 05'41" | 00:41'24" |
| 8 | 05'38" | 00:47'02" |
| 9 | 05'42" | 00:52'44" |
| 10 | 05'26" | 00:58'10" |
| 10.3 | 06'16" | 00:59'48" |
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