8.7 km | 00:58:25 | 06:45/km日期: 2018-05-20 20:00 - 總爬升: 122 m - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'56" / 07'01" / 07'09" / 07'09" / 06'15" / 06'06" / 06'49" / 06'28" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'51") | 1000 / 1000 |
2 | | 07'01" (+00'56") | 1000 / 2000 |
3 | | 07'08" (+01'03") | 1000 / 3000 |
4 | | 07'09" (+01'04") | 1000 / 4000 |
5 | | 06'14" (+00'09") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 06'48" (+00'43") | 1000 / 7000 |
8 | | 06'28" (+00'23") | 1000 / 8000 |
9 | | 06'57" (+00'52") | 651 / 8651 |
5月累積里程 : 17.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'01" | 00:13'57" |
3 | 07'09" | 00:21'06" |
4 | 07'09" | 00:28'15" |
5 | 06'15" | 00:34'30" |
6 | 06'06" | 00:40'36" |
7 | 06'49" | 00:47'25" |
8 | 06'28" | 00:53'53" |
8.7 | 06'57" | 00:58'25" |