15.0 km | 04:16:29 | 17:05/km日期: 2018-05-02 07:14 - 總爬升: 307 m - 平均心率: 86 - 卡路里: 845 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 15'26" / 15'52" / 16'58" / 17'55" / 15'53" / 26'42" / 71'07" / 14'28" / 13'39" / 16'06" / 14'36" / 14'15" / 14'01" / 13'51" / 19'13" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'26" (+01'47") | 1000 / 1000 |
| 2 | | 15'52" (+02'13") | 1000 / 2000 |
| 3 | | 16'57" (+03'18") | 1000 / 3000 |
| 4 | | 17'54" (+04'15") | 1000 / 4000 |
| 5 | | 15'53" (+02'14") | 1000 / 5000 |
| 6 | | 26'42" (+13'03") | 1000 / 6000 |
| 7 | | 27'30" (+13'51") | 1000 / 7000 |
| 8 | | 14'28" (+00'49") | 1000 / 8000 |
| 9 | | 13'39" | 1000 / 9000 |
| 10 | | 16'05" (+02'26") | 1000 / 10000 |
| 11 | | 14'35" (+00'56") | 1000 / 11000 |
| 12 | | 14'14" (+00'35") | 1000 / 12000 |
| 13 | | 14'01" (+00'22") | 1000 / 13000 |
| 14 | | 13'51" (+00'12") | 1000 / 14000 |
| 15 | | 19'12" (+05'33") | 1000 / 15000 |
| 16 | | 04'51" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 25.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'26" | 00:15'26" |
| 2 | 15'52" | 00:31'18" |
| 3 | 16'58" | 00:48'16" |
| 4 | 17'55" | 01:06'11" |
| 5 | 15'53" | 01:22'04" |
| 6 | 26'42" | 01:48'46" |
| 7 | 71'07" | 02:59'53" |
| 8 | 14'28" | 03:14'21" |
| 9 | 13'39" | 03:28'00" |
| 10 | 16'06" | 03:44'06" |
| 11 | 14'36" | 03:58'42" |
| 12 | 14'15" | 04:12'57" |
| 13 | 14'01" | 04:26'58" |
| 14 | 13'51" | 04:40'49" |
| 15 | 19'13" | 05:00'02" |
| 15.0 | 05'41" | 05:00'05" |
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