12.9 km | 01:04:46 | 05:01/km日期: 2018-05-03 17:36 - 卡路里: 879 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 48% - PM2.5: 良好(35)
Pace: 05'24" / 05'04" / 04'44" / 04'31" / 04'45" / 05'08" / 05'00" / 04'52" / 04'44" / 04'32" / 06'04" / 04'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'00") | 1000 / 1000 |
| 2 | | 05'04" (+00'41") | 1000 / 2000 |
| 3 | | 04'43" (+00'20") | 1000 / 3000 |
| 4 | | 04'31" (+00'08") | 1000 / 4000 |
| 5 | | 04'44" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'45") | 1000 / 6000 |
| 7 | | 04'59" (+00'36") | 1000 / 7000 |
| 8 | | 04'52" (+00'29") | 1000 / 8000 |
| 9 | | 04'43" (+00'20") | 1000 / 9000 |
| 10 | | 04'32" (+00'09") | 1000 / 10000 |
| 11 | | 06'03" (+01'40") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 06'14" (+01'51") | 893 / 12893 |
5月累積里程 : 239.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 04'44" | 00:15'12" |
| 4 | 04'31" | 00:19'43" |
| 5 | 04'45" | 00:24'28" |
| 6 | 05'08" | 00:29'36" |
| 7 | 05'00" | 00:34'36" |
| 8 | 04'52" | 00:39'28" |
| 9 | 04'44" | 00:44'12" |
| 10 | 04'32" | 00:48'44" |
| 11 | 06'04" | 00:54'48" |
| 12 | 04'24" | 00:59'12" |
| 12.9 | 06'14" | 01:04'47" |
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