10.1 km | 00:50:47 | 05:01/km日期: 2018-05-02 05:50 - 卡路里: 654 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'34" / 05'15" / 04'57" / 05'02" / 04'49" / 05'00" / 04'58" / 04'53" / 04'59" / 04'44" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'50") | 1000 / 1000 |
2 | | 05'15" (+00'31") | 1000 / 2000 |
3 | | 04'56" (+00'12") | 1000 / 3000 |
4 | | 05'02" (+00'18") | 1000 / 4000 |
5 | | 04'48" (+00'04") | 1000 / 5000 |
6 | | 05'00" (+00'16") | 1000 / 6000 |
7 | | 04'57" (+00'13") | 1000 / 7000 |
8 | | 04'52" (+00'08") | 1000 / 8000 |
9 | | 04'59" (+00'15") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 05'10" (+00'26") | 115 / 10115 |
5月累積里程 : 278.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'15" | 00:10'49" |
3 | 04'57" | 00:15'46" |
4 | 05'02" | 00:20'48" |
5 | 04'49" | 00:25'37" |
6 | 05'00" | 00:30'37" |
7 | 04'58" | 00:35'35" |
8 | 04'53" | 00:40'28" |
9 | 04'59" | 00:45'27" |
10 | 04'44" | 00:50'11" |
10.1 | 05'10" | 00:50'47" |