10.0 km | 00:50:23 | 05:01/km日期: 2018-05-01 16:38 - 平均心率: 163 - 卡路里: 613 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'06" / 04'51" / 04'49" / 04'51" / 04'55" / 04'56" / 05'37" / 05'16" / 05'09" / 04'51" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'16") | 1000 / 1000 |
| 2 | | 04'50" (+00'01") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'51" (+00'02") | 1000 / 4000 |
| 5 | | 04'54" (+00'05") | 1000 / 5000 |
| 6 | | 04'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'47") | 1000 / 7000 |
| 8 | | 05'16" (+00'27") | 1000 / 8000 |
| 9 | | 05'08" (+00'19") | 1000 / 9000 |
| 10 | | 04'50" (+00'01") | 1000 / 10000 |
| 11 | | 04'17" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 300.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'51" | 00:09'57" |
| 3 | 04'49" | 00:14'46" |
| 4 | 04'51" | 00:19'37" |
| 5 | 04'55" | 00:24'32" |
| 6 | 04'56" | 00:29'28" |
| 7 | 05'37" | 00:35'05" |
| 8 | 05'16" | 00:40'21" |
| 9 | 05'09" | 00:45'30" |
| 10 | 04'51" | 00:50'21" |
| 10.0 | 02'59" | 00:50'23" |
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