| 102.0 km | 04:37:44 | 22.0 km/h日期: 2018-05-01 08:37 - 平均心率: 108 - 卡路里: 2593 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.78 (-12.95) | 1000 / 1000 | 2 | | 20.11 (-12.62) | 1000 / 2000 | 3 | | 25.90 (-6.83) | 1000 / 3000 | 4 | | 16.74 (-15.98) | 1000 / 4000 | 5 | | 25.53 (-7.20) | 1000 / 5000 |
6 | | 17.31 (-15.42) | 1000 / 6000 | 7 | | 18.95 (-13.78) | 1000 / 7000 | 8 | | 18.00 (-14.73) | 1000 / 8000 | 9 | | 21.95 (-10.78) | 1000 / 9000 | 10 | | 23.23 (-9.50) | 1000 / 10000 | 11 | | 22.93 (-9.80) | 1000 / 11000 | 12 | | 11.25 (-21.48) | 1000 / 12000 | 13 | | 21.30 (-11.43) | 1000 / 13000 | 14 | | 27.48 (-5.25) | 1000 / 14000 | 15 | | 27.91 (-4.82) | 1000 / 15000 | 16 | | 26.87 (-5.86) | 1000 / 16000 | 17 | | 26.67 (-6.06) | 1000 / 17000 | 18 | | 25.35 (-7.38) | 1000 / 18000 | 19 | | 28.80 (-3.93) | 1000 / 19000 | 20 | | 27.48 (-5.25) | 1000 / 20000 | 21 | | 27.27 (-5.45) | 1000 / 21000 | 22 | | 14.06 (-18.66) | 1000 / 22000 | 23 | | 31.86 (-0.87) | 1000 / 23000 | 24 | | 29.51 (-3.22) | 1000 / 24000 | 25 | | 30.51 (-2.22) | 1000 / 25000 | 26 | | 18.00 (-14.73) | 1000 / 26000 | 27 | | 29.03 (-3.70) | 1000 / 27000 | 28 | | 27.27 (-5.45) | 1000 / 28000 | 29 | | 16.74 (-15.98) | 1000 / 29000 | 30 | | 27.48 (-5.25) | 1000 / 30000 | 31 | | 28.80 (-3.93) | 1000 / 31000 | 32 | | 25.90 (-6.83) | 1000 / 32000 | 33 | | 22.50 (-10.23) | 1000 / 33000 | 34 | | 26.28 (-6.45) | 1000 / 34000 | 35 | | 24.32 (-8.40) | 1000 / 35000 | 36 | | 25.53 (-7.20) | 1000 / 36000 | 37 | | 24.49 (-8.24) | 1000 / 37000 | 38 | | 25.90 (-6.83) | 1000 / 38000 | 39 | | 20.81 (-11.92) | 1000 / 39000 | 40 | | 25.35 (-7.38) | 1000 / 40000 | 41 | | 28.12 (-4.60) | 1000 / 41000 | 42 | | 25.71 (-7.01) | 1000 / 42000 | 43 | | 18.18 (-14.55) | 1000 / 43000 | 44 | | 30.51 (-2.22) | 1000 / 44000 | 45 | | 23.08 (-9.65) | 1000 / 45000 | 46 | | 22.64 (-10.09) | 1000 / 46000 | 47 | | 13.48 (-19.24) | 1000 / 47000 | 48 | | 19.35 (-13.37) | 1000 / 48000 | 49 | | 14.29 (-18.44) | 1000 / 49000 | 50 | | 26.09 (-6.64) | 1000 / 50000 | 51 | | 14.46 (-18.27) | 1000 / 51000 | 52 | | 14.69 (-18.03) | 1000 / 52000 | 53 | | 13.33 (-19.39) | 1000 / 53000 | 54 | | 19.67 (-13.06) | 1000 / 54000 | 55 | | 18.85 (-13.88) | 1000 / 55000 | 56 | | 26.28 (-6.45) | 1000 / 56000 | 57 | | 22.78 (-9.94) | 1000 / 57000 | 58 | | 21.05 (-11.67) | 1000 / 58000 | 59 | | 19.78 (-12.95) | 1000 / 59000 | 60 | | 26.47 (-6.26) | 1000 / 60000 | 61 | | 21.69 (-11.04) | 1000 / 61000 | 62 | | 25.71 (-7.01) | 1000 / 62000 | 63 | | 28.57 (-4.16) | 1000 / 63000 | 64 | | 25.90 (-6.83) | 1000 / 64000 | 65 | | 30.77 (-1.96) | 1000 / 65000 | 66 | | 29.51 (-3.22) | 1000 / 66000 | 67 | | 26.28 (-6.45) | 1000 / 67000 | 68 | | 25.90 (-6.83) | 1000 / 68000 | 69 | | 25.00 (-7.73) | 1000 / 69000 | 70 | | 26.67 (-6.06) | 1000 / 70000 | 71 | | 24.66 (-8.07) | 1000 / 71000 | 72 | | 18.18 (-14.55) | 1000 / 72000 | 73 | | 26.09 (-6.64) | 1000 / 73000 | 74 | | 27.07 (-5.66) | 1000 / 74000 | 75 | | 23.38 (-9.35) | 1000 / 75000 | 76 | | 28.12 (-4.60) | 1000 / 76000 | 77 | | 19.25 (-13.48) | 1000 / 77000 | 78 | | 26.87 (-5.86) | 1000 / 78000 | 79 | | 22.93 (-9.80) | 1000 / 79000 | 80 | | 18.18 (-14.55) | 1000 / 80000 | 81 | | 24.49 (-8.24) | 1000 / 81000 | 82 | | 20.57 (-12.16) | 1000 / 82000 | 83 | | 32.73 | 1000 / 83000 | 84 | | 22.22 (-10.51) | 1000 / 84000 | 85 | | 21.95 (-10.78) | 1000 / 85000 | 86 | | 24.66 (-8.07) | 1000 / 86000 | 87 | | 18.09 (-14.64) | 1000 / 87000 | 88 | | 24.49 (-8.24) | 1000 / 88000 | 89 | | 24.32 (-8.40) | 1000 / 89000 | 90 | | 21.95 (-10.78) | 1000 / 90000 | 91 | | 15.86 (-16.87) | 1000 / 91000 | 92 | | 17.14 (-15.58) | 1000 / 92000 | 93 | | 23.84 (-8.89) | 1000 / 93000 | 94 | | 21.95 (-10.78) | 1000 / 94000 | 95 | | 15.06 (-17.66) | 1000 / 95000 | 96 | | 23.84 (-8.89) | 1000 / 96000 | 97 | | 21.95 (-10.78) | 1000 / 97000 | 98 | | 25.00 (-7.73) | 1000 / 98000 | 99 | | 21.30 (-11.43) | 1000 / 99000 | 100 | | 23.68 (-9.04) | 1000 / 100000 | 101 | | 23.23 (-9.50) | 1000 / 101000 | 102 | | 20.22 (-12.50) | 1000 / 102000 | 103 | | 14.34 (-18.38) | 12 / 102012 |
台南陳星佑 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 124~151 | 65~79% | 2:M馬拉松配速區 | 151~170 | 79~89% | 3:T乳酸耐力區 | 170~176 | 89~92% | 4:A無氧耐力區 | 176~187 | 92~97.5% | 5:I最大耗氧區 | 187~192 | 97.5~100% | 最大心率為192 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.8 | 1.0 % | 2 | 20.0 | -1.0 % | 3 | 25.7 | -0.5 % | 4 | 16.7 | 2.0 % | 5 | 25.4 | -0.5 % | 6 | 17.3 | -0.4 % | 7 | 18.9 | -0.2 % | 8 | 17.9 | -0.2 % | 9 | 22.0 | -0.2 % | 10 | 23.2 | -0.2 % | 11 | 22.8 | -0.4 % | 12 | 11.2 | 2.3 % | 13 | 13.1 | -0.4 % | 14 | 27.3 | -0.1 % | 15 | 27.9 | 1.0 % | 16 | 26.7 | 1.0 % | 17 | 26.5 | -0.2 % | 18 | 25.4 | 1.7 % | 19 | 28.6 | -0.8 % | 20 | 27.5 | -0.2 % | 21 | 27.3 | -0.2 % | 22 | 14.0 | -0.4 % | 23 | 31.9 | 0.0 % | 24 | 29.3 | -0.4 % | 25 | 30.5 | 1.0 % | 26 | 18.0 | -0.2 % | 27 | 28.8 | 1.0 % | 28 | 27.3 | -0.4 % | 29 | 16.7 | 1.0 % | 30 | 27.5 | 1.0 % | 31 | 28.6 | -0.7 % | 32 | 25.9 | 1.0 % | 33 | 22.5 | -0.1 % | 34 | 26.1 | -0.4 % | 35 | 24.3 | -0.1 % | 36 | 25.4 | -0.8 % | 37 | 24.5 | 1.0 % | 38 | 25.7 | 1.0 % | 39 | 20.8 | 1.2 % | 40 | 25.2 | -0.6 % | 41 | 28.1 | -0.2 % | 42 | 25.5 | -0.3 % | 43 | 18.2 | -0.6 % | 44 | 30.3 | -0.4 % | 45 | 22.9 | -0.1 % | 46 | 22.5 | -0.5 % | 47 | 13.4 | 1.3 % | 48 | 19.4 | 1.2 % | 49 | 6.0 | 1.0 % | 50 | 25.9 | -0.3 % | 51 | 4.7 | -0.6 % | 52 | 4.4 | -0.4 % | 53 | 1.9 | 2.2 % | 54 | 19.7 | -0.4 % | 55 | 18.8 | 1.0 % | 56 | 26.1 | -0.6 % | 57 | 15.6 | -1.1 % | 58 | 21.1 | 1.5 % | 59 | 19.7 | -0.4 % | 60 | 26.3 | -0.4 % | 61 | 9.9 | 1.2 % | 62 | 25.7 | 1.0 % | 63 | 28.6 | -0.1 % | 64 | 25.7 | 1.0 % | 65 | 30.5 | -0.8 % | 66 | 29.5 | -0.3 % | 67 | 26.3 | -0.6 % | 68 | 25.9 | -0.6 % | 69 | 24.8 | 1.0 % | 70 | 26.5 | 1.5 % | 71 | 24.7 | 0.0 % | 72 | 18.2 | -0.3 % | 73 | 25.9 | 1.2 % | 74 | 26.9 | -0.4 % | 75 | 2.3 | -0.2 % | 76 | 28.1 | -0.1 % | 77 | 19.1 | 1.0 % | 78 | 26.9 | -0.1 % | 79 | 22.9 | -0.1 % | 80 | 18.1 | -0.4 % | 81 | 24.5 | 1.8 % | 82 | 20.6 | -1.4 % | 83 | 32.4 | -0.2 % | 84 | 22.1 | 1.2 % | 85 | 22.0 | 1.2 % | 86 | 24.5 | 1.0 % | 87 | 18.0 | -0.2 % | 88 | 24.3 | -0.4 % | 89 | 24.3 | -0.3 % | 90 | 21.8 | 1.5 % | 91 | 15.8 | -1.3 % | 92 | 15.3 | 1.0 % | 93 | 23.8 | -0.4 % | 94 | 11.6 | -0.7 % | 95 | 15.0 | -1.2 % | 96 | 23.8 | 1.8 % | 97 | 22.0 | -1.6 % | 98 | 24.8 | -0.2 % | 99 | 21.2 | 1.0 % | 100 | 23.7 | 1.0 % | 101 | 23.1 | -0.2 % | 102 | 20.2 | 1.0 % | 102.0 | 14.9 | 0.0 % |
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