11.0 km | 01:32:27 | 08:23/km日期: 2018-05-05 08:35 - 平均心率: 133 - 卡路里: 838 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 08'28" / 07'31" / 07'50" / 08'28" / 13'04" / 08'10" / 07'28" / 08'05" / 08'45" / 08'03" / 06'24" / 27'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'45") | 1000 / 1000 |
| 2 | | 07'30" (+01'07") | 1000 / 2000 |
| 3 | | 07'49" (+01'26") | 1000 / 3000 |
| 4 | | 08'28" (+02'05") | 1000 / 4000 |
| 5 | | 13'03" (+06'40") | 1000 / 5000 |
| 6 | | 08'10" (+01'47") | 1000 / 6000 |
| 7 | | 07'27" (+01'04") | 1000 / 7000 |
| 8 | | 08'04" (+01'41") | 1000 / 8000 |
| 9 | | 08'44" (+02'21") | 1000 / 9000 |
| 10 | | 08'03" (+01'40") | 1000 / 10000 |
| 11 | | 06'23" | 1000 / 11000 |
| 12 | | 26'09" (+19'46") | 19 / 11019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 52.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'31" | 00:15'59" |
| 3 | 07'50" | 00:23'49" |
| 4 | 08'28" | 00:32'17" |
| 5 | 13'04" | 00:45'21" |
| 6 | 08'10" | 00:53'31" |
| 7 | 07'28" | 01:00'59" |
| 8 | 08'05" | 01:09'04" |
| 9 | 08'45" | 01:17'49" |
| 10 | 08'03" | 01:25'52" |
| 11 | 06'24" | 01:32'16" |
| 11.0 | 25'53" | 01:32'47" |
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