10.0 km | 01:06:44 | 06:40/km日期: 2018-04-29 20:23 - 卡路里: 657 Cal - 總步數: 7224 - 平均步頻: 108 - 平均步幅: 138 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 05'37" / 05'23" / 05'17" / 05'20" / 05'25" / 05'23" / 05'37" / 09'21" / 09'21" / 09'46" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'21") | 1004 / 1004 | 171 / 104 |
2 | | 05'20" (+00'06") | 1006 / 2011 | 176 / 106 |
3 | | 05'14" | 1007 / 3018 | 175 / 108 |
4 | | 05'20" (+00'06") | 1008 / 4027 | 175 / 106 |
5 | | 05'22" (+00'08") | 1008 / 5036 | 175 / 106 |
6 | | 05'20" (+00'06") | 1008 / 6045 | 176 / 106 |
7 | | 05'32" (+00'18") | 1004 / 7050 | 175 / 102 |
8 | | 09'26" (+04'12") | 1005 / 8055 | 25 / 419 |
9 | | 09'21" (+04'07") | 1000 / 9056 | 23 / 463 |
10 | | 09'45" (+04'31") | 1007 / 10064 | 10 / 933 |
4月累積里程 : 82.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'23" | 00:11'00" |
3 | 05'17" | 00:16'17" |
4 | 05'20" | 00:21'37" |
5 | 05'25" | 00:27'02" |
6 | 05'23" | 00:32'25" |
7 | 05'37" | 00:38'02" |
8 | 09'21" | 00:47'23" |
9 | 09'21" | 00:56'44" |
10 | 09'46" | 01:06'30" |
10.0 | 29'32" | 01:06'44" |