9.2 km | 01:07:56 | 07:25/km日期: 2018-05-06 19:00 - 總爬升: 187 m - 卡路里: 667 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 09'38" / 06'40" / 06'16" / 08'09" / 06'12" / 10'27" / 07'10" / 06'18" / 05'17" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+04'21") | 1000 / 1000 |
| 2 | | 06'39" (+01'22") | 1000 / 2000 |
| 3 | | 06'16" (+00'59") | 1000 / 3000 |
| 4 | | 08'09" (+02'52") | 1000 / 4000 |
| 5 | | 06'11" (+00'54") | 1000 / 5000 |
| 6 | | 10'26" (+05'09") | 1000 / 6000 |
| 7 | | 07'10" (+01'53") | 1000 / 7000 |
| 8 | | 06'17" (+01'00") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 11'29" (+06'12") | 158 / 9158 |
5月累積里程 : 42.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 06'40" | 00:16'18" |
| 3 | 06'16" | 00:22'34" |
| 4 | 08'09" | 00:30'43" |
| 5 | 06'12" | 00:36'55" |
| 6 | 10'27" | 00:47'22" |
| 7 | 07'10" | 00:54'32" |
| 8 | 06'18" | 01:00'50" |
| 9 | 05'17" | 01:06'07" |
| 9.2 | 11'29" | 01:07'56" |
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