10.0 km | 00:59:36 | 05:57/km日期: 2018-04-30 19:43 - 總爬升: 142 m - 卡路里: 807 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 06'08" / 06'00" / 05'56" / 05'54" / 05'53" / 06'00" / 06'06" / 05'54" / 05'49" / 05'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'11") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 04'57" | 7 / 10007 |
4月累積里程 :
110.22 km 
Mizuno WAVE RIDER 20 累積 :
4891.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 05'54" | 00:23'58" |
| 5 | 05'53" | 00:29'51" |
| 6 | 06'00" | 00:35'51" |
| 7 | 06'06" | 00:41'57" |
| 8 | 05'54" | 00:47'51" |
| 9 | 05'49" | 00:53'40" |
| 10 | 05'55" | 00:59'35" |
| 10.0 | 04'12" | 00:59'37" |
展開計圈分析
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