13.0 km | 01:17:11 | 05:55/km日期: 2018-05-01 05:37 - 平均心率: 159 - 卡路里: 981 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 05'19" / 05'15" / 05'31" / 05'43" / 06'30" / 05'23" / 07'03" / 06'08" / 06'05" / 05'28" / 06'09" / 06'57" / 05'25" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 500 / 500 |
| 2 | | 05'15" (+00'09") | 500 / 1000 |
| 3 | | 05'06" | 500 / 1500 |
| 4 | | 05'21" (+00'15") | 500 / 2000 |
| 5 | | 05'40" (+00'34") | 500 / 2500 |
| 6 | | 05'22" (+00'16") | 500 / 3000 |
| 7 | | 05'55" (+00'49") | 500 / 3500 |
| 8 | | 05'30" (+00'24") | 500 / 4000 |
| 9 | | 07'46" (+02'40") | 500 / 4500 |
| 10 | | 05'11" (+00'05") | 500 / 5000 |
| 11 | | 05'18" (+00'12") | 500 / 5500 |
| 12 | | 05'27" (+00'21") | 500 / 6000 |
| 13 | | 08'11" (+03'05") | 500 / 6500 |
| 14 | | 05'53" (+00'47") | 500 / 7000 |
| 15 | | 06'23" (+01'17") | 500 / 7500 |
| 16 | | 05'53" (+00'47") | 500 / 8000 |
| 17 | | 05'59" (+00'53") | 500 / 8500 |
| 18 | | 06'11" (+01'05") | 500 / 9000 |
| 19 | | 05'27" (+00'21") | 500 / 9500 |
| 20 | | 05'27" (+00'21") | 500 / 10000 |
| 21 | | 06'23" (+01'17") | 500 / 10500 |
| 22 | | 05'55" (+00'49") | 500 / 11000 |
| 23 | | 06'14" (+01'08") | 500 / 11500 |
| 24 | | 07'39" (+02'33") | 500 / 12000 |
| 25 | | 05'26" (+00'20") | 500 / 12500 |
| 26 | | 05'22" (+00'16") | 500 / 13000 |
| 27 | | 12'07" (+07'01") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 68.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'31" | 00:16'05" |
| 4 | 05'43" | 00:21'48" |
| 5 | 06'30" | 00:28'18" |
| 6 | 05'23" | 00:33'41" |
| 7 | 07'03" | 00:40'44" |
| 8 | 06'08" | 00:46'52" |
| 9 | 06'05" | 00:52'57" |
| 10 | 05'28" | 00:58'25" |
| 11 | 06'09" | 01:04'34" |
| 12 | 06'57" | 01:11'31" |
| 13 | 05'25" | 01:16'56" |
| 13.0 | 12'22" | 01:17'12" |
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