9.4 km | 01:12:27 | 07:40/km日期: 2018-05-07 19:39 - 卡路里: 509 Cal - 總步數: 10420 - 平均步頻: 143 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'38" / 08'48" / 06'55" / 07'22" / 06'33" / 06'47" / 08'00" / 08'25" / 07'54" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'04") | 1003 / 1003 | 177 / 85 |
2 | | 08'47" (+02'15") | 1001 / 2005 | 134 / 84 |
3 | | 06'55" (+00'23") | 1009 / 3014 | 174 / 82 |
4 | | 07'14" (+00'42") | 1007 / 4022 | 160 / 85 |
5 | | 06'32" | 1002 / 5024 | 183 / 83 |
6 | | 06'46" (+00'14") | 1002 / 6026 | 182 / 81 |
7 | | 08'00" (+01'28") | 1010 / 7036 | 133 / 93 |
8 | | 08'19" (+01'47") | 1011 / 8048 | 91 / 131 |
9 | | 07'35" (+01'03") | 404 / 8452 | 129 / 101 |
10 | | 08'41" (+02'09") | 1007 / 9460 | 110 / 104 |
5月累積里程 : 44.40 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 08'48" | 00:15'26" |
3 | 06'55" | 00:22'21" |
4 | 07'22" | 00:29'43" |
5 | 06'33" | 00:36'16" |
6 | 06'47" | 00:43'03" |
7 | 08'00" | 00:51'03" |
8 | 08'25" | 00:59'28" |
9 | 07'54" | 01:07'22" |
9.4 | 11'49" | 01:12'27" |