42.2 km | 04:00:39 | 05:42/km日期: 2018-04-29 06:00 - 總爬升: 494 m - 卡路里: 2890 Cal - 總步數: 42002 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 不佳(66)
Pace: 06'12" / 06'10" / 05'17" / 05'35" / 05'32" / 05'13" / 05'18" / 05'17" / 05'28" / 05'18" / 05'16" / 05'16" / 05'00" / 05'22" / 05'07" / 05'10" / 06'33" / 05'10" / 06'00" / 05'10" / 05'28" / 05'20" / 05'24" / 05'20" / 06'16" / 05'19" / 06'06" / 05'27" / 05'40" / 06'57" / 05'46" / 07'17" / 06'22" / 07'00" / 09'02" / 06'18" / 05'15" / 05'40" / 05'21" / 05'32" / 05'24" / 25'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'14") | 1001 / 1001 | 161 / 100 |
| 2 | | 06'09" (+01'12") | 1002 / 2004 | 171 / 94 |
| 3 | | 05'17" (+00'20") | 1006 / 3010 | 188 / 100 |
| 4 | | 05'31" (+00'34") | 1001 / 4012 | 178 / 101 |
| 5 | | 05'31" (+00'34") | 1000 / 5012 | 187 / 96 |
| 6 | | 05'14" (+00'17") | 1005 / 6017 | 192 / 99 |
| 7 | | 05'16" (+00'19") | 1008 / 7025 | 186 / 101 |
| 8 | | 05'12" (+00'15") | 1003 / 8029 | 190 / 101 |
| 9 | | 05'28" (+00'31") | 1011 / 9040 | 177 / 102 |
| 10 | | 05'13" (+00'16") | 1008 / 10048 | 189 / 100 |
| 11 | | 05'14" (+00'17") | 1007 / 11055 | 189 / 100 |
| 12 | | 05'14" (+00'17") | 1007 / 12063 | 180 / 105 |
| 13 | | 04'57" | 1007 / 13070 | 191 / 105 |
| 14 | | 05'19" (+00'22") | 1003 / 14074 | 181 / 103 |
| 15 | | 05'06" (+00'09") | 1000 / 15075 | 190 / 102 |
| 16 | | 05'10" (+00'13") | 1007 / 16082 | 189 / 101 |
| 17 | | 06'29" (+01'32") | 1012 / 17095 | 148 / 103 |
| 18 | | 05'06" (+00'09") | 1011 / 18106 | 189 / 103 |
| 19 | | 05'54" (+00'57") | 1002 / 19109 | 158 / 106 |
| 20 | | 05'08" (+00'11") | 1003 / 20113 | 192 / 100 |
| 21 | | 05'28" (+00'31") | 1002 / 21116 | 187 / 97 |
| 22 | | 05'20" (+00'23") | 1007 / 22123 | 182 / 102 |
| 23 | | 05'19" (+00'22") | 1001 / 23124 | 190 / 98 |
| 24 | | 05'21" (+00'24") | 1003 / 24127 | 189 / 98 |
| 25 | | 06'14" (+01'17") | 1006 / 25134 | 165 / 96 |
| 26 | | 05'17" (+00'20") | 1002 / 26136 | 187 / 100 |
| 27 | | 05'48" (+00'51") | 1032 / 27169 | 169 / 101 |
| 28 | | 05'31" (+00'34") | 1007 / 28177 | 182 / 98 |
| 29 | | 05'39" (+00'42") | 1002 / 29179 | 183 / 96 |
| 30 | | 06'54" (+01'57") | 1004 / 30183 | 153 / 94 |
| 31 | | 05'45" (+00'48") | 1002 / 31186 | 182 / 94 |
| 32 | | 07'15" (+02'18") | 1002 / 32189 | 143 / 96 |
| 33 | | 06'26" (+01'29") | 1000 / 33189 | 149 / 103 |
| 34 | | 06'53" (+01'56") | 1000 / 34189 | 151 / 95 |
| 35 | | 09'02" (+04'05") | 1011 / 35200 | 117 / 93 |
| 36 | | 06'12" (+01'15") | 1007 / 36208 | 162 / 99 |
| 37 | | 05'10" (+00'13") | 1000 / 37209 | 182 / 105 |
| 38 | | 05'40" (+00'43") | 1011 / 38221 | 165 / 106 |
| 39 | | 05'20" (+00'23") | 1000 / 39221 | 180 / 103 |
| 40 | | 05'32" (+00'35") | 1000 / 40221 | 176 / 102 |
| 41 | | 05'13" (+00'16") | 1010 / 41231 | 190 / 100 |
| 42 | | 05'10" (+00'13") | 960 / 42191 | 188 / 102 |
4月累積里程 : 300.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 05'17" | 00:17'39" |
| 4 | 05'35" | 00:23'14" |
| 5 | 05'32" | 00:28'46" |
| 6 | 05'13" | 00:33'59" |
| 7 | 05'18" | 00:39'17" |
| 8 | 05'17" | 00:44'34" |
| 9 | 05'28" | 00:50'02" |
| 10 | 05'18" | 00:55'20" |
| 11 | 05'16" | 01:00'36" |
| 12 | 05'16" | 01:05'52" |
| 13 | 05'00" | 01:10'52" |
| 14 | 05'22" | 01:16'14" |
| 15 | 05'07" | 01:21'21" |
| 16 | 05'10" | 01:26'31" |
| 17 | 06'33" | 01:33'04" |
| 18 | 05'10" | 01:38'14" |
| 19 | 06'00" | 01:44'14" |
| 20 | 05'10" | 01:49'24" |
| 21 | 05'28" | 01:54'52" |
| 22 | 05'20" | 02:00'12" |
| 23 | 05'24" | 02:05'36" |
| 24 | 05'20" | 02:10'56" |
| 25 | 06'16" | 02:17'12" |
| 26 | 05'19" | 02:22'31" |
| 27 | 06'06" | 02:28'37" |
| 28 | 05'27" | 02:34'04" |
| 29 | 05'40" | 02:39'44" |
| 30 | 06'57" | 02:46'41" |
| 31 | 05'46" | 02:52'27" |
| 32 | 07'17" | 02:59'44" |
| 33 | 06'22" | 03:06'06" |
| 34 | 07'00" | 03:13'06" |
| 35 | 09'02" | 03:22'08" |
| 36 | 06'18" | 03:28'26" |
| 37 | 05'15" | 03:33'41" |
| 38 | 05'40" | 03:39'21" |
| 39 | 05'21" | 03:44'42" |
| 40 | 05'32" | 03:50'14" |
| 41 | 05'24" | 03:55'38" |
| 42.0 | 05'13" | 04:00'39" |
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