14.1 km | 01:19:00 | 05:35/km日期: 2018-04-28 16:54 - 卡路里: 723 Cal - 總步數: 14594 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'07" / 05'51" / 05'45" / 05'58" / 05'55" / 06'20" / 05'39" / 05'16" / 05'27" / 05'16" / 05'12" / 05'09" / 05'13" / 05'07" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'04") | 1001 / 1001 | 175 / 93 |
2 | | 05'51" (+00'49") | 1008 / 2009 | 174 / 97 |
3 | | 05'42" (+00'40") | 1007 / 3017 | 181 / 96 |
4 | | 05'55" (+00'53") | 1008 / 4025 | 181 / 93 |
5 | | 05'50" (+00'48") | 1004 / 5030 | 183 / 93 |
6 | | 06'19" (+01'17") | 1000 / 6030 | 170 / 92 |
7 | | 05'38" (+00'36") | 1002 / 7032 | 183 / 96 |
8 | | 05'17" (+00'15") | 1005 / 8038 | 189 / 99 |
9 | | 05'25" (+00'23") | 1004 / 9043 | 186 / 99 |
10 | | 05'12" (+00'10") | 1001 / 10044 | 192 / 99 |
11 | | 05'12" (+00'10") | 1006 / 11051 | 192 / 99 |
12 | | 05'08" (+00'06") | 1003 / 12054 | 193 / 100 |
13 | | 05'12" (+00'10") | 1010 / 13065 | 193 / 99 |
14 | | 05'02" | 1003 / 14069 | 195 / 101 |
15 | | 04'51" | 143 / 14213 | 194 / 105 |
4月累積里程 :
359.36 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'51" | 00:11'58" |
3 | 05'45" | 00:17'43" |
4 | 05'58" | 00:23'41" |
5 | 05'55" | 00:29'36" |
6 | 06'20" | 00:35'56" |
7 | 05'39" | 00:41'35" |
8 | 05'16" | 00:46'51" |
9 | 05'27" | 00:52'18" |
10 | 05'16" | 00:57'34" |
11 | 05'12" | 01:02'46" |
12 | 05'09" | 01:07'55" |
13 | 05'13" | 01:13'08" |
14 | 05'07" | 01:18'15" |
14.1 | 05'12" | 01:19'00" |