7.1 km | 00:48:01 | 06:48/km日期: 2018-04-28 06:57 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'28" / 07'01" / 07'41" / 06'32" / 06'14" / 06'18" / 06'22" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'13") | 1000 / 1000 |
2 | | 07'00" (+00'46") | 1000 / 2000 |
3 | | 07'41" (+01'27") | 1000 / 3000 |
4 | | 06'32" (+00'18") | 1000 / 4000 |
5 | | 06'14" | 1000 / 5000 |
6 | | 06'17" (+00'03") | 1000 / 6000 |
7 | | 06'22" (+00'08") | 1000 / 7000 |
8 | | 08'27" (+02'13") | 50 / 7050 |
4月累積里程 :
65.40 km MIZUNO wave rider 18 累積 :
4131.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'01" | 00:14'29" |
3 | 07'41" | 00:22'10" |
4 | 06'32" | 00:28'42" |
5 | 06'14" | 00:34'56" |
6 | 06'18" | 00:41'14" |
7 | 06'22" | 00:47'36" |
7.1 | 08'33" | 00:48'02" |