10.7 km | 01:13:48 | 06:55/km日期: 2018-04-28 10:16 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 11'45" / 07'16" / 06'56" / 07'03" / 08'19" / 39'21" / 07'00" / 07'01" / 06'58" / 05'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'10") | 1000 / 1000 |
| 2 | | 07'15" (+01'23") | 1000 / 2000 |
| 3 | | 06'56" (+01'04") | 1000 / 3000 |
| 4 | | 07'02" (+01'10") | 1000 / 4000 |
| 5 | | 07'33" (+01'41") | 1000 / 5000 |
| 6 | | 07'11" (+01'19") | 1000 / 6000 |
| 7 | | 06'59" (+01'07") | 1000 / 7000 |
| 8 | | 07'01" (+01'09") | 1000 / 8000 |
| 9 | | 06'58" (+01'06") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'54" (+00'02") | 660 / 10660 |
4月累積里程 : 70.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'45" | 00:11'45" |
| 2 | 07'16" | 00:19'01" |
| 3 | 06'56" | 00:25'57" |
| 4 | 07'03" | 00:33'00" |
| 5 | 08'19" | 00:41'19" |
| 6 | 39'21" | 01:20'40" |
| 7 | 07'00" | 01:27'40" |
| 8 | 07'01" | 01:34'41" |
| 9 | 06'58" | 01:41'39" |
| 10 | 05'53" | 01:47'32" |
| 10.7 | 05'54" | 01:51'26" |
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