13.0 km | 01:22:46 | 06:21/km日期: 2018-04-27 04:45 - 平均心率: 135 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 07'19" / 06'38" / 06'15" / 06'04" / 05'57" / 06'05" / 06'08" / 06'04" / 06'11" / 06'18" / 06'21" / 06'06" / 06'48" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'40") | 1000 / 1000 |
| 2 | | 06'37" (+00'40") | 1000 / 2000 |
| 3 | | 06'15" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" (+00'14") | 1000 / 9000 |
| 10 | | 06'17" (+00'20") | 1000 / 10000 |
| 11 | | 06'20" (+00'23") | 1000 / 11000 |
| 12 | | 06'05" (+00'08") | 1000 / 12000 |
| 13 | | 06'48" (+00'51") | 1000 / 13000 |
| 14 | | 06'49" (+00'52") | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 350.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'38" | 00:13'57" |
| 3 | 06'15" | 00:20'12" |
| 4 | 06'04" | 00:26'16" |
| 5 | 05'57" | 00:32'13" |
| 6 | 06'05" | 00:38'18" |
| 7 | 06'08" | 00:44'26" |
| 8 | 06'04" | 00:50'30" |
| 9 | 06'11" | 00:56'41" |
| 10 | 06'18" | 01:02'59" |
| 11 | 06'21" | 01:09'20" |
| 12 | 06'06" | 01:15'26" |
| 13 | 06'48" | 01:22'14" |
| 13.0 | 06'52" | 01:22'28" |
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