15.0 km | 01:38:01 | 06:31/km日期: 2018-04-26 18:13 - 總爬升: 448 m - 平均心率: 127 - 卡路里: 681 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 07'37" / 07'16" / 07'32" / 06'59" / 05'29" / 05'51" / 05'17" / 07'05" / 07'57" / 07'04" / 07'44" / 05'38" / 05'32" / 05'18" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'19") | 1000 / 1000 |
| 2 | | 07'16" (+01'59") | 1000 / 2000 |
| 3 | | 07'32" (+02'15") | 1000 / 3000 |
| 4 | | 06'58" (+01'41") | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'33") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 07'05" (+01'48") | 1000 / 8000 |
| 9 | | 07'56" (+02'39") | 1000 / 9000 |
| 10 | | 07'03" (+01'46") | 1000 / 10000 |
| 11 | | 07'44" (+02'27") | 1000 / 11000 |
| 12 | | 05'37" (+00'20") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 1000 / 13000 |
| 14 | | 05'18" (+00'01") | 1000 / 14000 |
| 15 | | 05'38" (+00'21") | 1000 / 15000 |
| 16 | | 07'16" (+01'59") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 134.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'16" | 00:14'53" |
| 3 | 07'32" | 00:22'25" |
| 4 | 06'59" | 00:29'24" |
| 5 | 05'29" | 00:34'53" |
| 6 | 05'51" | 00:40'44" |
| 7 | 05'17" | 00:46'01" |
| 8 | 07'05" | 00:53'06" |
| 9 | 07'57" | 01:01'03" |
| 10 | 07'04" | 01:08'07" |
| 11 | 07'44" | 01:15'51" |
| 12 | 05'38" | 01:21'29" |
| 13 | 05'32" | 01:27'01" |
| 14 | 05'18" | 01:32'19" |
| 15 | 05'39" | 01:37'58" |
| 15.0 | 07'48" | 01:38'02" |
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