15.0 km | 01:30:42 | 06:02/km日期: 2018-04-26 19:30 - 平均心率: 149 - 卡路里: 971 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'00" / 05'58" / 05'56" / 06'03" / 05'56" / 06'02" / 06'04" / 06'07" / 06'04" / 06'04" / 05'57" / 06'09" / 06'02" / 06'06" / 06'02" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'04") | 1000 / 1000 |
| 2 | | 05'58" (+00'03") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'01") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'11") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'01") | 1000 / 11000 |
| 12 | | 06'08" (+00'13") | 1000 / 12000 |
| 13 | | 06'02" (+00'07") | 1000 / 13000 |
| 14 | | 06'06" (+00'11") | 1000 / 14000 |
| 15 | | 06'02" (+00'07") | 1000 / 15000 |
| 16 | | 06'38" (+00'43") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
158.53 km 
Adidas Boston 藏青 累積 :
3117.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 06'03" | 00:23'57" |
| 5 | 05'56" | 00:29'53" |
| 6 | 06'02" | 00:35'55" |
| 7 | 06'04" | 00:41'59" |
| 8 | 06'07" | 00:48'06" |
| 9 | 06'04" | 00:54'10" |
| 10 | 06'04" | 01:00'14" |
| 11 | 05'57" | 01:06'11" |
| 12 | 06'09" | 01:12'20" |
| 13 | 06'02" | 01:18'22" |
| 14 | 06'06" | 01:24'28" |
| 15 | 06'02" | 01:30'30" |
| 15.0 | 06'46" | 01:30'42" |
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