7.2 km | 00:31:40 | 04:24/km日期: 2018-04-24 06:06 - 卡路里: 444 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'02" / 04'20" / 04'11" / 04'08" / 04'13" / 04'17" / 04'31" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'53") | 1000 / 1000 |
2 | | 04'19" (+00'11") | 1000 / 2000 |
3 | | 04'10" (+00'02") | 1000 / 3000 |
4 | | 04'08" | 1000 / 4000 |
5 | | 04'12" (+00'04") | 1000 / 5000 |
6 | | 04'16" (+00'08") | 1000 / 6000 |
7 | | 04'31" (+00'23") | 1000 / 7000 |
8 | | 05'20" (+01'12") | 181 / 7181 |
4月累積里程 : 201.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'20" | 00:09'22" |
3 | 04'11" | 00:13'33" |
4 | 04'08" | 00:17'41" |
5 | 04'13" | 00:21'54" |
6 | 04'17" | 00:26'11" |
7 | 04'31" | 00:30'42" |
7.2 | 05'20" | 00:31'40" |