8.4 km | 00:49:59 | 05:56/km日期: 2018-04-25 17:29 - 平均心率: 153 - 卡路里: 446 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 06'03" / 05'25" / 05'18" / 05'13" / 08'51" / 05'42" / 05'32" / 05'22" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'07") | 767 / 767 |
| 2 | | 04'24" | 600 / 1367 |
| 3 | | 06'08" (+01'44") | 600 / 1967 |
| 4 | | 04'27" (+00'03") | 600 / 2567 |
| 5 | | 06'12" (+01'48") | 600 / 3167 |
| 6 | | 04'28" (+00'04") | 600 / 3767 |
| 7 | | 06'13" (+01'49") | 600 / 4367 |
| 8 | | 13'18" (+08'54") | 432 / 4800 |
| 9 | | 04'36" (+00'12") | 600 / 5400 |
| 10 | | 06'26" (+02'02") | 600 / 6000 |
| 11 | | 04'34" (+00'10") | 600 / 6600 |
| 12 | | 06'42" (+02'18") | 600 / 7200 |
| 13 | | 04'35" (+00'11") | 600 / 7800 |
| 14 | | 06'30" (+02'06") | 600 / 8400 |
| 15 | | 03'24" | 3 / 8403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
209.64 km 
Adidas TAKUMI ren 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'25" | 00:11'28" |
| 3 | 05'18" | 00:16'46" |
| 4 | 05'13" | 00:21'59" |
| 5 | 08'51" | 00:30'50" |
| 6 | 05'42" | 00:36'32" |
| 7 | 05'32" | 00:42'04" |
| 8 | 05'22" | 00:47'26" |
| 8.4 | 06'19" | 00:49'59" |
展開計圈分析
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