15.0 km | 01:28:07 | 05:52/km日期: 2018-04-21 06:05 - 平均心率: 139 - 卡路里: 990 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'03" / 05'50" / 05'54" / 06'04" / 06'01" / 05'44" / 05'42" / 07'13" / 05'49" / 05'43" / 05'52" / 05'53" / 05'53" / 05'48" / 05'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" (+00'02") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'49" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'51" (+00'09") | 1000 / 11000 |
| 12 | | 05'53" (+00'11") | 1000 / 12000 |
| 13 | | 05'53" (+00'11") | 1000 / 13000 |
| 14 | | 05'48" (+00'06") | 1000 / 14000 |
| 15 | | 05'54" (+00'12") | 1000 / 15000 |
| 16 | | 07'26" (+01'44") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 266.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 06'04" | 00:23'51" |
| 5 | 06'01" | 00:29'52" |
| 6 | 05'44" | 00:35'36" |
| 7 | 05'42" | 00:41'18" |
| 8 | 07'13" | 00:48'31" |
| 9 | 05'49" | 00:54'20" |
| 10 | 05'43" | 01:00'03" |
| 11 | 05'52" | 01:05'55" |
| 12 | 05'53" | 01:11'48" |
| 13 | 05'53" | 01:17'41" |
| 14 | 05'48" | 01:23'29" |
| 15 | 05'55" | 01:29'24" |
| 15.0 | 06'33" | 01:29'30" |
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