13.0 km | 01:17:56 | 06:00/km日期: 2014-02-07 18:58 - 地點: 新莊運動塲 - 卡路里: 758 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'26" / 05'43" / 05'43" / 05'56" / 05'49" / 05'55" / 05'56" / 06'06" / 06'13" / 05'54" / 05'47" / 06'17" / 06'21" / 00'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 407 / 407 |
2 | | 05'45" (+00'14") | 407 / 815 |
3 | | 05'50" (+00'19") | 407 / 1222 |
4 | | 05'38" (+00'07") | 407 / 1630 |
5 | | 06'03" (+00'32") | 407 / 2038 |
6 | | 06'07" (+00'36") | 407 / 2445 |
7 | | 05'53" (+00'22") | 407 / 2853 |
8 | | 06'00" (+00'29") | 407 / 3261 |
9 | | 06'00" (+00'29") | 407 / 3668 |
10 | | 06'07" (+00'36") | 407 / 4076 |
11 | | 06'05" (+00'34") | 407 / 4484 |
12 | | 06'05" (+00'34") | 407 / 4891 |
13 | | 06'05" (+00'34") | 407 / 5299 |
14 | | 06'17" (+00'46") | 407 / 5707 |
15 | | 06'00" (+00'29") | 407 / 6114 |
16 | | 06'25" (+00'54") | 407 / 6522 |
17 | | 06'03" (+00'32") | 407 / 6930 |
18 | | 06'17" (+00'46") | 407 / 7337 |
19 | | 06'27" (+00'56") | 407 / 7745 |
20 | | 06'20" (+00'49") | 407 / 8153 |
21 | | 06'39" (+01'08") | 407 / 8560 |
22 | | 06'05" (+00'34") | 407 / 8968 |
23 | | 06'17" (+00'46") | 407 / 9376 |
24 | | 06'30" (+00'59") | 407 / 9783 |
25 | | 06'32" (+01'01") | 407 / 10191 |
26 | | 06'37" (+01'06") | 407 / 10599 |
27 | | 06'37" (+01'06") | 407 / 11006 |
28 | | 06'34" (+01'03") | 407 / 11414 |
29 | | 06'25" (+00'54") | 407 / 11822 |
30 | | 06'27" (+00'56") | 407 / 12229 |
31 | | 05'13" | 407 / 12637 |
2月累積里程 :
108.71 km New Balance 890 型號 累積 :
1901.0 kmAndroid - Sony Ericsson MT15i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'43" | 00:11'09" |
3 | 05'43" | 00:16'52" |
4 | 05'56" | 00:22'48" |
5 | 05'49" | 00:28'37" |
6 | 05'55" | 00:34'32" |
7 | 05'56" | 00:40'28" |
8 | 06'06" | 00:46'34" |
9 | 06'13" | 00:52'47" |
10 | 05'54" | 00:58'41" |
11 | 05'47" | 01:04'28" |
12 | 06'17" | 01:10'45" |
13 | 06'21" | 01:17'06" |
13.0 | -22'-41" | 01:17'56" |