10.2 km | 01:06:43 | 06:31/km日期: 2018-04-21 05:55 - 卡路里: 524 Cal - 總步數: 11950 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'51" / 06'54" / 06'35" / 06'52" / 06'35" / 06'25" / 06'07" / 06'15" / 06'15" / 06'24" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'45") | 1000 / 1000 | 179 / 81 |
| 2 | | 06'52" (+00'45") | 1003 / 2003 | 180 / 80 |
| 3 | | 06'35" (+00'28") | 1000 / 3003 | 178 / 84 |
| 4 | | 06'51" (+00'44") | 1002 / 4006 | 179 / 81 |
| 5 | | 06'35" (+00'28") | 1000 / 5006 | 179 / 84 |
| 6 | | 06'23" (+00'16") | 1004 / 6010 | 180 / 86 |
| 7 | | 06'07" | 1006 / 7017 | 179 / 91 |
| 8 | | 06'13" (+00'06") | 1004 / 8021 | 179 / 89 |
| 9 | | 06'13" (+00'06") | 1004 / 9026 | 177 / 90 |
| 10 | | 06'20" (+00'13") | 1000 / 10026 | 177 / 89 |
| 11 | | 06'49" (+00'42") | 217 / 10244 | 175 / 83 |
4月累積里程 : 699.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'54" | 00:13'45" |
| 3 | 06'35" | 00:20'20" |
| 4 | 06'52" | 00:27'12" |
| 5 | 06'35" | 00:33'47" |
| 6 | 06'25" | 00:40'12" |
| 7 | 06'07" | 00:46'19" |
| 8 | 06'15" | 00:52'34" |
| 9 | 06'15" | 00:58'49" |
| 10 | 06'24" | 01:05'13" |
| 10.2 | 06'53" | 01:06'43" |
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