10.0 km | 01:07:28 | 06:44/km日期: 2018-04-20 06:45 - 卡路里: 573 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 02'24" / 06'49" / 06'58" / 06'56" / 08'08" / 06'42" / 06'59" / 06'39" / 06'30" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'27") | 1000 / 1000 |
| 2 | | 06'49" (+00'21") | 1000 / 2000 |
| 3 | | 06'58" (+00'30") | 1000 / 3000 |
| 4 | | 06'55" (+00'27") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 06'58" (+00'30") | 1000 / 7000 |
| 8 | | 06'39" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'01") | 1000 / 9000 |
| 10 | | 06'29" (+00'01") | 1000 / 10000 |
| 11 | | 05'39" | 6 / 10006 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 06'49" | 00:09'13" |
| 3 | 06'58" | 00:16'11" |
| 4 | 06'56" | 00:23'07" |
| 5 | 08'08" | 00:31'15" |
| 6 | 06'42" | 00:37'57" |
| 7 | 06'59" | 00:44'56" |
| 8 | 06'39" | 00:51'35" |
| 9 | 06'30" | 00:58'05" |
| 10 | 06'29" | 01:04'34" |
| 10.0 | 04'55" | 01:04'36" |
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