10.2 km | 01:12:17 | 07:06/km日期: 2018-04-19 11:56 - 卡路里: 727 Cal - 平均步頻: 158
Pace: 08'57" / 06'59" / 06'42" / 06'30" / 06'27" / 06'33" / 06'36" / 06'33" / 06'42" / 07'54" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'29") | 1000 / 1000 |
| 2 | | 06'59" (+00'33") | 1000 / 2000 |
| 3 | | 06'41" (+00'15") | 1000 / 3000 |
| 4 | | 06'30" (+00'04") | 1000 / 4000 |
| 5 | | 06'26" | 1000 / 5000 |
| 6 | | 06'32" (+00'06") | 1000 / 6000 |
| 7 | | 06'36" (+00'10") | 1000 / 7000 |
| 8 | | 06'32" (+00'06") | 1000 / 8000 |
| 9 | | 06'42" (+00'16") | 1000 / 9000 |
| 10 | | 07'53" (+01'27") | 1000 / 10000 |
| 11 | | 13'28" (+07'02") | 179 / 10179 |
4月累積里程 : 212.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'59" | 00:15'56" |
| 3 | 06'42" | 00:22'38" |
| 4 | 06'30" | 00:29'08" |
| 5 | 06'27" | 00:35'35" |
| 6 | 06'33" | 00:42'08" |
| 7 | 06'36" | 00:48'44" |
| 8 | 06'33" | 00:55'17" |
| 9 | 06'42" | 01:01'59" |
| 10 | 07'54" | 01:09'53" |
| 10.2 | 13'26" | 01:12'18" |
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