12.1 km | 01:06:03 | 05:28/km日期: 2018-04-19 19:21 - 卡路里: 698 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'58" / 05'13" / 05'26" / 05'02" / 05'24" / 04'53" / 06'04" / 05'39" / 05'50" / 05'37" / 05'37" / 04'55" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'05") | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'25" (+00'32") | 1000 / 3000 |
| 4 | | 05'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'30") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 06'03" (+01'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'46") | 1000 / 8000 |
| 9 | | 05'49" (+00'56") | 1000 / 9000 |
| 10 | | 05'37" (+00'44") | 1000 / 10000 |
| 11 | | 05'36" (+00'43") | 1000 / 11000 |
| 12 | | 04'54" (+00'01") | 1000 / 12000 |
| 13 | | 05'03" (+00'10") | 83 / 12083 |
4月累積里程 : 166.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'13" | 00:11'11" |
| 3 | 05'26" | 00:16'37" |
| 4 | 05'02" | 00:21'39" |
| 5 | 05'24" | 00:27'03" |
| 6 | 04'53" | 00:31'56" |
| 7 | 06'04" | 00:38'00" |
| 8 | 05'39" | 00:43'39" |
| 9 | 05'50" | 00:49'29" |
| 10 | 05'37" | 00:55'06" |
| 11 | 05'37" | 01:00'43" |
| 12 | 04'55" | 01:05'38" |
| 12.1 | 05'00" | 01:06'03" |
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