18.5 km | 01:53:37 | 06:08/km日期: 2018-04-18 07:06 - 總爬升: 323 m - 地點: 福隆貢寮雙溪 - 天氣: 陰 - 卡路里: 1143 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 07'30" / 06'41" / 06'08" / 05'54" / 06'48" / 05'54" / 08'10" / 04'19" / 04'22" / 04'08" / 04'15" / 04'29" / 04'29" / 08'25" / 06'49" / 07'00" / 06'48" / 06'26" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+03'15") | 1000 / 1000 |
| 2 | | 06'41" (+02'28") | 1000 / 2000 |
| 3 | | 06'07" (+01'54") | 1000 / 3000 |
| 4 | | 05'54" (+01'41") | 1000 / 4000 |
| 5 | | 06'47" (+02'34") | 1000 / 5000 |
| 6 | | 05'54" (+01'41") | 1000 / 6000 |
| 7 | | 08'06" (+03'53") | 1000 / 7000 |
| 8 | | 04'23" (+00'10") | 1000 / 8000 |
| 9 | | 04'16" (+00'03") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 04'15" (+00'02") | 1000 / 11000 |
| 12 | | 04'28" (+00'15") | 1000 / 12000 |
| 13 | | 04'29" (+00'16") | 1000 / 13000 |
| 14 | | 08'24" (+04'11") | 1000 / 14000 |
| 15 | | 06'49" (+02'36") | 1000 / 15000 |
| 16 | | 06'59" (+02'46") | 1000 / 16000 |
| 17 | | 06'48" (+02'35") | 1000 / 17000 |
| 18 | | 06'26" (+02'13") | 1000 / 18000 |
| 19 | | 10'24" (+06'11") | 484 / 18484 |
4月累積里程 :
353.44 km 
Mizuno Ekiden spirit dr2 累積 :
920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'41" | 00:14'11" |
| 3 | 06'08" | 00:20'19" |
| 4 | 05'54" | 00:26'13" |
| 5 | 06'48" | 00:33'01" |
| 6 | 05'54" | 00:38'55" |
| 7 | 08'10" | 00:47'05" |
| 8 | 04'19" | 00:51'24" |
| 9 | 04'22" | 00:55'46" |
| 10 | 04'08" | 00:59'54" |
| 11 | 04'15" | 01:04'09" |
| 12 | 04'29" | 01:08'38" |
| 13 | 04'29" | 01:13'07" |
| 14 | 08'25" | 01:21'32" |
| 15 | 06'49" | 01:28'21" |
| 16 | 07'00" | 01:35'21" |
| 17 | 06'48" | 01:42'09" |
| 18 | 06'26" | 01:48'35" |
| 18.5 | 09'31" | 01:53'12" |
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