8.0 km | 00:49:48 | 06:12/km日期: 2018-04-19 18:52 - 平均心率: 132 - 卡路里: 376 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 06'15" / 06'15" / 06'19" / 06'12" / 06'11" / 06'01" / 06'17" / 06'11" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'11") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'17" (+00'16") | 1000 / 7000 |
| 8 | | 06'10" (+00'09") | 999 / 7999 |
| 9 | | 06'03" (+00'02") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'19" | 00:18'49" |
| 4 | 06'12" | 00:25'01" |
| 5 | 06'11" | 00:31'12" |
| 6 | 06'01" | 00:37'13" |
| 7 | 06'17" | 00:43'30" |
| 8 | 06'11" | 00:49'41" |
| 8.0 | 06'03" | 00:49'48" |
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