7.8 km | 00:54:13 | 06:56/km日期: 2018-04-18 16:36 - 總爬升: 205 m - 卡路里: 589 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'20" / 07'26" / 08'03" / 06'02" / 05'28" / 07'18" / 09'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 07'25" (+02'06") | 1000 / 2000 |
| 3 | | 08'03" (+02'44") | 1000 / 3000 |
| 4 | | 06'01" (+00'42") | 1000 / 4000 |
| 5 | | 05'27" (+00'08") | 1000 / 5000 |
| 6 | | 07'18" (+01'59") | 1000 / 6000 |
| 7 | | 09'53" (+04'34") | 1000 / 7000 |
| 8 | | 05'53" (+00'34") | 802 / 7802 |
4月累積里程 : 326.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 07'26" | 00:12'46" |
| 3 | 08'03" | 00:20'49" |
| 4 | 06'02" | 00:26'51" |
| 5 | 05'28" | 00:32'19" |
| 6 | 07'18" | 00:39'37" |
| 7 | 09'53" | 00:49'30" |
| 7.8 | 05'54" | 00:54'14" |
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